https://www.3downdogsyoga.com/workshops daily 0.75 2026-10-23 https://www.3downdogsyoga.com/workshops/winter-solstice monthly 0.5 2026-08-29 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/c662cf01-1095-4146-923d-81e19f02de56/winter+sol.png Workshops - Winter Solstice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/5wvuxa953ky28pt50k3apycl6qgmjo-ga9l9-ltame-ghlty-rtp92-5w3wk-dxbxw-r6927-s5gpb-sjrwp-7jcth-df7xj monthly 0.5 2026-08-26 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ae9218c5-9f9c-4501-8fd8-421a722cc879/yoga+in+the+park.jpg Workshops - Gwinnett County Free Yoga in the Park - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/5wvuxa953ky28pt50k3apycl6qgmjo-ga9l9-ltame-ghlty-rtp92-5w3wk-dxbxw-r6927-s5gpb-sjrwp-7jcth monthly 0.5 2026-08-26 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ae9218c5-9f9c-4501-8fd8-421a722cc879/yoga+in+the+park.jpg Workshops - Gwinnett County Free Yoga in the Park - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/5wvuxa953ky28pt50k3apycl6qgmjo-ga9l9-ltame-ghlty-rtp92-5w3wk-dxbxw-r6927-s5gpb-sjrwp monthly 0.5 2026-08-26 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ae9218c5-9f9c-4501-8fd8-421a722cc879/yoga+in+the+park.jpg Workshops - Gwinnett County Free Yoga in the Park - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/5wvuxa953ky28pt50k3apycl6qgmjo-ga9l9-ltame-ghlty-rtp92-5w3wk-dxbxw-r6927-s5gpb monthly 0.5 2026-08-26 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ae9218c5-9f9c-4501-8fd8-421a722cc879/yoga+in+the+park.jpg Workshops - Gwinnett County Free Yoga in the Park - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/new-moon-kundalini monthly 0.5 2026-08-26 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/2e087e4c-07dc-42de-9d44-8522f124dfba/kundalini-gigapixel-low+resolution+v2-1080w.jpg Workshops - New Moon Kundalini - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/yoga-basics-building-a-strong-foundation-emlt8 monthly 0.5 2026-08-25 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/c968febb-1937-4c2b-8331-b8aa929283e7/best-yoga-mats-sweaty-hands-feet-header.jpg Workshops - Yoga Basics: Building a Strong Foundation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/meditation-101-cnafd monthly 0.5 2026-08-25 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/53fc96dc-49cc-40ff-acf0-2e27d7b32e83/meditation1.jpg Workshops - Meditation 101 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/meditation-101 monthly 0.5 2026-08-25 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/53fc96dc-49cc-40ff-acf0-2e27d7b32e83/meditation1.jpg Workshops - Meditation 101 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd-msc7x-ncbkx-hlyep-4ycc2-etlkm-8mrbs-zpmt5-796kd-xdtpf-xnbhg-b94a9-jrwe3-mdp59-rhpwx-a9wld-rlhdw-bt9y9-x9an3-g7nre monthly 0.5 2026-08-25 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/101f2cf7-8f93-4e69-954f-642d55240601/grench+goat3.jpg Workshops - Goat Yoga with The Grinch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/egh4zcxbdgbojbd49cqb2dyc8wsaft-j275z-fkmhe-9jp27-4jdfz monthly 0.5 2026-08-17 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1636600416235-KXPG4D598LKXA8N5LL1N/6nightyogaclass+%282%29.jpeg Workshops - Goat Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/egh4zcxbdgbojbd49cqb2dyc8wsaft-j275z-fkmhe-9jp27 monthly 0.5 2026-08-29 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1636600416235-KXPG4D598LKXA8N5LL1N/6nightyogaclass+%282%29.jpeg Workshops - Goat Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/egh4zcxbdgbojbd49cqb2dyc8wsaft-j275z-fkmhe monthly 0.5 2026-08-14 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1636600416235-KXPG4D598LKXA8N5LL1N/6nightyogaclass+%282%29.jpeg Workshops - Goat Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/dju4shjhdncjjlutgpte381o92wo15-7t3ts monthly 0.5 2026-08-14 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/d76489c3-3a41-4a80-b94d-cc638f318ea3/kids+yoga5.jpg Workshops - Kid’s Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/halloween-goat-yoga-1-3j5hh monthly 0.5 2026-08-29 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/f551826e-3a95-49d6-8ae2-033fe2c53a51/goat+pirate.jpg Workshops - Halloween Goat Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/community-class monthly 0.5 2026-05-26 https://www.3downdogsyoga.com/workshops/o55t9aftal0zlib9ot7j4qtoml9qxy monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/41faa1d7-f3df-4bb4-81c5-74b0d2830da2/Beginner%27s+Yoga.jpg Workshops - Yoga Basics: Building a Strong Foundation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/mu6svjgxi54y6aiprbwgclnihdlpmo-lwle6-cj5nd-9rh2m-8ygnw-apjde-56ttj-5thdn-wtmr6-hahz4-r4d62-8z36k-s4ssm-22lp3-p3h5h monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ad6282e7-fdd4-4fc5-8ec0-f77f929b0592/Crystal%2BBowls.jpg Workshops - Sound Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/mu6svjgxi54y6aiprbwgclnihdlpmo-lwle6-cj5nd-9rh2m-8ygnw-apjde-56ttj-5thdn-wtmr6-hahz4-r4d62-8z36k-s4ssm-22lp3 monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ad6282e7-fdd4-4fc5-8ec0-f77f929b0592/Crystal%2BBowls.jpg Workshops - Sound Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/mu6svjgxi54y6aiprbwgclnihdlpmo-lwle6-cj5nd-9rh2m-8ygnw-apjde-56ttj-5thdn-wtmr6-hahz4-r4d62-8z36k-s4ssm monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ad6282e7-fdd4-4fc5-8ec0-f77f929b0592/Crystal%2BBowls.jpg Workshops - Sound Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/ej7hd3u3na35kmldlxwrchazk5q3m3-p2gyk-n8ftx-3gj2y-fryb7-egr63-m2ea4-xclcg monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/95137cce-3cb7-47b4-ad93-33128f4a1eb4/meditation.jpg Workshops - Meditation 102 Series 4 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/ej7hd3u3na35kmldlxwrchazk5q3m3-p2gyk-n8ftx-3gj2y-fryb7-egr63-m2ea4 monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/95137cce-3cb7-47b4-ad93-33128f4a1eb4/meditation.jpg Workshops - Meditation 102 Series 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/ej7hd3u3na35kmldlxwrchazk5q3m3-p2gyk-n8ftx-3gj2y-fryb7-egr63 monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/95137cce-3cb7-47b4-ad93-33128f4a1eb4/meditation.jpg Workshops - Meditation 102 Series 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/ej7hd3u3na35kmldlxwrchazk5q3m3-p2gyk-n8ftx-3gj2y-fryb7 monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/95137cce-3cb7-47b4-ad93-33128f4a1eb4/meditation.jpg Workshops - Meditation 102 Series 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/ej7hd3u3na35kmldlxwrchazk5q3m3-p2gyk-n8ftx-3gj2y monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a7d9a97e-e5f7-48dc-b762-e7d49b540789/meditation1.jpg Workshops - Meditation 101 Series 4 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/ej7hd3u3na35kmldlxwrchazk5q3m3-p2gyk-n8ftx monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a7d9a97e-e5f7-48dc-b762-e7d49b540789/meditation1.jpg Workshops - Meditation 101 Series 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/ej7hd3u3na35kmldlxwrchazk5q3m3-p2gyk monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a7d9a97e-e5f7-48dc-b762-e7d49b540789/meditation1.jpg Workshops - Meditation 101 Series 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/ej7hd3u3na35kmldlxwrchazk5q3m3 monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a7d9a97e-e5f7-48dc-b762-e7d49b540789/meditation1.jpg Workshops - Meditation 101 Series 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/mala-bracelet-workshop monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/68725f75-6efd-4441-bcc2-6d70d7007114/mala+workshop.jpg Workshops - Mala Bracelet Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/intro-to-ayurvada monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ce0c8ebc-97ab-449f-9bde-dc85ad4d54f1/Ayurveda.jpg Workshops - Intro to Ayurveda - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/egh4zcxbdgbojbd49cqb2dyc8wsaft-j275z monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1636600416235-KXPG4D598LKXA8N5LL1N/6nightyogaclass+%282%29.jpeg Workshops - Goat Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/egh4zcxbdgbojbd49cqb2dyc8wsaft-64nk4 monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1636600416235-KXPG4D598LKXA8N5LL1N/6nightyogaclass+%282%29.jpeg Workshops - Goat Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/egh4zcxbdgbojbd49cqb2dyc8wsaft monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1636600416235-KXPG4D598LKXA8N5LL1N/6nightyogaclass+%282%29.jpeg Workshops - Goat Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/qt8zcjhflngzmhb3ak3otalev16f5o monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/7e175fee-4077-4107-94af-c74f2fd39da8/astrology.jpg Workshops - Astrology Series: Map Your Stars - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/yoga-basics-building-a-strong-foundation-66w2c monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/c968febb-1937-4c2b-8331-b8aa929283e7/best-yoga-mats-sweaty-hands-feet-header.jpg Workshops - Yoga Basics: Building a Strong Foundation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/soulful-sounds-a-sound-journey-and-manifestation-ritual-for-the-new-year monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/7935e790-6f5f-4611-bd40-6a4d0e667012/Gemini_Generated_Image_dh4aw0dh4aw0dh4a.png Workshops - Soulful Sounds: A Sound Journey and Manifestation Ritual for the New Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/meditation-series-3g4he-t3bk9-n46h9-csjn7 monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1631040507869-MJ0QMNPMWSQP57ELRSUD/leonard-cotte-WP77TQnwTr4-unsplash.jpg Workshops - Meditation Series (Session 4) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/meditation-series-3g4he-t3bk9-n46h9 monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1631040507869-MJ0QMNPMWSQP57ELRSUD/leonard-cotte-WP77TQnwTr4-unsplash.jpg Workshops - Meditation Series (Session 3) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/meditation-series-3g4he-t3bk9 monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1631040507869-MJ0QMNPMWSQP57ELRSUD/leonard-cotte-WP77TQnwTr4-unsplash.jpg Workshops - Meditation Series (Session 2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/meditation-series-3g4he monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1631040507869-MJ0QMNPMWSQP57ELRSUD/leonard-cotte-WP77TQnwTr4-unsplash.jpg Workshops - Meditation Series (Session 1) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/dju4shjhdncjjlutgpte381o92wo15-zxfaj monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/d76489c3-3a41-4a80-b94d-cc638f318ea3/kids+yoga5.jpg Workshops - Kid’s Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/yoga-basics-building-a-strong-foundation monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/c968febb-1937-4c2b-8331-b8aa929283e7/best-yoga-mats-sweaty-hands-feet-header.jpg Workshops - Yoga Basics: Building a Strong Foundation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/dju4shjhdncjjlutgpte381o92wo15 monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/d76489c3-3a41-4a80-b94d-cc638f318ea3/kids+yoga5.jpg Workshops - Kid’s Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd-msc7x-ncbkx-hlyep-4ycc2-etlkm-8mrbs-zpmt5-796kd-xdtpf-xnbhg-b94a9-jrwe3-mdp59-rhpwx-a9wld-rlhdw-bt9y9-x9an3 monthly 0.5 2026-08-14 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/101f2cf7-8f93-4e69-954f-642d55240601/grench+goat3.jpg Workshops - Goat Yoga with The Grinch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd-msc7x-ncbkx-hlyep-4ycc2-etlkm-8mrbs-zpmt5-796kd-xdtpf-xnbhg-b94a9-jrwe3-mdp59-rhpwx-a9wld-rlhdw-bt9y9 monthly 0.5 2025-10-22 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a3fbca57-7ffa-485a-a038-b9a617e96aa5/6nightyogaclass+%282%29.jpg Workshops - Goat Yoga on the Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/mu6svjgxi54y6aiprbwgclnihdlpmo-lwle6-cj5nd-9rh2m-8ygnw-apjde-56ttj-5thdn-wtmr6-hahz4-r4d62-8z36k monthly 0.5 2025-10-22 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ad6282e7-fdd4-4fc5-8ec0-f77f929b0592/Crystal%2BBowls.jpg Workshops - Full Moon Sound Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/halloween-goat-yoga-1 monthly 0.5 2026-08-14 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/f551826e-3a95-49d6-8ae2-033fe2c53a51/goat+pirate.jpg Workshops - Halloween Goat Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/hv9i3b5ksyzk67gj26u6vwgxmscza0 monthly 0.5 2025-10-22 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/943f5b35-b14c-4604-b950-45a98ec4eddb/Orange+Black+Illustrative+Halloween+Party+Invitation+Flyer+%28Instagram+Post%29.png Workshops - Halloween Glow & Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/3xs31oibfycymowk2htyyo5obmf57h monthly 0.5 2025-06-30 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/92deebbb-5e0a-4c96-bc8c-cf9ab06b1c41/shutterstock_1927725038.jpg Workshops - Prenatal Yoga Open House - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/yoga-inversions-the-final-3-limbs-dharana-dhyana-samadhi-jzyht monthly 0.5 2025-06-30 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/6f9e2ae8-25b3-4069-a9ef-9008a22f1364/lindsey+wheel+copy.jpg Workshops - Yoga Inversions & the Final 3 Limbs: Dharana, Dhyana, & Samadhi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/yoga-foundations-building-strength-find-ease monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/f76bae0c-2eaa-41ab-a3a0-ca84185a56bf/drcmachina_Casual_photograph_of_an_athletic_woman_practicing__f95c0aa4-ab46-4609-9fce-a1ad3a8dbcb4_0.png Workshops - Yoga Foundations: Building Strength, Find Ease - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/mu6svjgxi54y6aiprbwgclnihdlpmo-lwle6-cj5nd-9rh2m-8ygnw-apjde-56ttj-5thdn-wtmr6-hahz4 monthly 0.5 2025-06-30 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ad6282e7-fdd4-4fc5-8ec0-f77f929b0592/Crystal%2BBowls.jpg Workshops - Full Moon Sound Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/mu6svjgxi54y6aiprbwgclnihdlpmo-lwle6-cj5nd-9rh2m-8ygnw-apjde-56ttj-5thdn-wtmr6-hahz4-r4d62 monthly 0.5 2025-06-30 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ad6282e7-fdd4-4fc5-8ec0-f77f929b0592/Crystal%2BBowls.jpg Workshops - Full Moon Sound Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/mu6svjgxi54y6aiprbwgclnihdlpmo-lwle6-cj5nd-9rh2m-8ygnw-apjde-56ttj-5thdn-wtmr6 monthly 0.5 2025-06-30 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ad6282e7-fdd4-4fc5-8ec0-f77f929b0592/Crystal%2BBowls.jpg Workshops - Full Moon Sound Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/kids-yoga-workshop monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/8f57d9a9-cfcb-4574-94ab-d4c4e845f721/Yellow+Creative+Yoga+For+Kids+Presentation++%28Instagram+Post%29+%282%29.png Workshops - Kids Yoga Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd-msc7x-ncbkx-hlyep-4ycc2-etlkm-8mrbs-zpmt5-796kd-xdtpf-xnbhg-b94a9-jrwe3-mdp59-rhpwx-a9wld monthly 0.5 2025-06-30 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a3fbca57-7ffa-485a-a038-b9a617e96aa5/6nightyogaclass+%282%29.jpg Workshops - Goat Yoga on the Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd-msc7x-ncbkx-hlyep-4ycc2-etlkm-8mrbs-zpmt5-796kd-xdtpf-xnbhg-b94a9-jrwe3-mdp59-rhpwx-a9wld-rlhdw monthly 0.5 2025-06-30 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a3fbca57-7ffa-485a-a038-b9a617e96aa5/6nightyogaclass+%282%29.jpg Workshops - Goat Yoga on the Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/breathe-bloom-yoga-in-the-garden monthly 0.5 2025-06-30 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/87e5e632-e43f-4db6-92af-c1aea709b8ea/Bend+%26+Bloom.png Workshops - Bend & Bloom- Yoga In The Garden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/joga monthly 0.5 2025-02-20 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/608a0e09-f80f-4a5c-8047-8ef367bf8e01/Sky+Blue+Aesthetic+Motivational+Quote+Instagram+Post+%28Instagram+Post%29+%282%29.png Workshops - Joga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd-msc7x-ncbkx-hlyep-4ycc2-etlkm-8mrbs-zpmt5-796kd-xdtpf-xnbhg-b94a9-jrwe3-mdp59-rhpwx monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a3fbca57-7ffa-485a-a038-b9a617e96aa5/6nightyogaclass+%282%29.jpg Workshops - Goat Yoga on the Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd-msc7x-ncbkx-hlyep-4ycc2-etlkm-8mrbs-zpmt5-796kd-xdtpf-xnbhg-b94a9-gnkyc monthly 0.5 2025-02-11 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a3fbca57-7ffa-485a-a038-b9a617e96aa5/6nightyogaclass+%282%29.jpg Workshops - Goat Yoga on the Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/adult-ballet-bx4tr-gj7er-6864b-eadr2 monthly 0.5 2025-02-11 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a572df66-4b92-4c9d-8d4d-a309ce4f99c5/ballet+shoes.jpg Workshops - Adult Ballet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/adult-ballet-bx4tr-gj7er-6864b monthly 0.5 2025-02-11 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a572df66-4b92-4c9d-8d4d-a309ce4f99c5/ballet+shoes.jpg Workshops - Adult Ballet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/adult-ballet-bx4tr-gj7er-93y4g monthly 0.5 2025-02-11 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a572df66-4b92-4c9d-8d4d-a309ce4f99c5/ballet+shoes.jpg Workshops - Adult Ballet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/adult-ballet-bx4tr-gj7er monthly 0.5 2025-02-11 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a572df66-4b92-4c9d-8d4d-a309ce4f99c5/ballet+shoes.jpg Workshops - Adult Ballet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/adult-ballet-bx4tr monthly 0.5 2025-02-11 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a572df66-4b92-4c9d-8d4d-a309ce4f99c5/ballet+shoes.jpg Workshops - Adult Ballet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/adult-ballet monthly 0.5 2025-02-11 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a572df66-4b92-4c9d-8d4d-a309ce4f99c5/ballet+shoes.jpg Workshops - Adult Ballet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/yoga-nidra-1 monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/fcded643-320c-4434-a6c5-f79151c8366b/nidra.jpg Workshops - Yoga Nidra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/yoga-inversions-the-final-3-limbs-dharana-dhyana-samadhi monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/6f9e2ae8-25b3-4069-a9ef-9008a22f1364/lindsey+wheel+copy.jpg Workshops - Yoga Inversions & the Final 3 Limbs: Dharana, Dhyana, & Samadhi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/wellness-workshop-foundations monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/7ab17cea-927c-4d05-8ffc-ca2f54a0ec16/drcmachina_httpss.mj.runODSTCRnVnmc_Full_centered_body_shot_o_bee13d0f-896f-4e48-8819-e7da6beb552e_0.png Workshops - Wellness Workshop: Foundations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/the-mind-body-connection-what-is-it-and-why-is-it-important monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/50faab30-f584-4446-8a1a-4ccb39b6556a/mind%2C+body%2C+soul.png Workshops - The Mind- Body Connection: What Is It And Why Is It Important? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/vision-board-workshop monthly 0.5 2025-01-08 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/15e8848d-fae2-46d0-94ea-fe02fc7c10af/Green+Cute+Inspiration+Vision+Board+Instagram+Post+%282%29.png Workshops - Vision Board Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/mu6svjgxi54y6aiprbwgclnihdlpmo-lwle6-cj5nd-9rh2m-8ygnw-apjde-56ttj-5thdn-e8cbn monthly 0.5 2025-01-08 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ad6282e7-fdd4-4fc5-8ec0-f77f929b0592/Crystal%2BBowls.jpg Workshops - Full Moon Sound Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/mu6svjgxi54y6aiprbwgclnihdlpmo-lwle6-cj5nd-9rh2m-8ygnw-apjde-56ttj-5thdn monthly 0.5 2025-01-08 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ad6282e7-fdd4-4fc5-8ec0-f77f929b0592/Crystal%2BBowls.jpg Workshops - Full Moon Sound Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/mu6svjgxi54y6aiprbwgclnihdlpmo-lwle6-cj5nd-9rh2m-8ygnw-apjde-56ttj monthly 0.5 2025-01-08 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ad6282e7-fdd4-4fc5-8ec0-f77f929b0592/Crystal%2BBowls.jpg Workshops - Full Moon Sound Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd-msc7x-ncbkx-hlyep-4ycc2-etlkm-8mrbs-zpmt5-796kd-xdtpf-xnbhg-b94a9-jrwe3-mdp59 monthly 0.5 2025-02-11 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a3fbca57-7ffa-485a-a038-b9a617e96aa5/6nightyogaclass+%282%29.jpg Workshops - Goat Yoga on the Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd-msc7x-ncbkx-hlyep-4ycc2-etlkm-8mrbs-zpmt5-796kd-xdtpf-xnbhg-b94a9-jrwe3 monthly 0.5 2025-01-08 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a3fbca57-7ffa-485a-a038-b9a617e96aa5/6nightyogaclass+%282%29.jpg Workshops - Goat Yoga on the Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd-msc7x-ncbkx-hlyep-4ycc2-etlkm-8mrbs-zpmt5-796kd-xdtpf-xnbhg-b94a9 monthly 0.5 2025-01-08 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a3fbca57-7ffa-485a-a038-b9a617e96aa5/6nightyogaclass+%282%29.jpg Workshops - Goat Yoga on the Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/mu6svjgxi54y6aiprbwgclnihdlpmo-lwle6-cj5nd-9rh2m-8ygnw-apjde monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ad6282e7-fdd4-4fc5-8ec0-f77f929b0592/Crystal%2BBowls.jpg Workshops - Kundalini Sound Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/mu6svjgxi54y6aiprbwgclnihdlpmo-lwle6-cj5nd-9rh2m-8ygnw monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ad6282e7-fdd4-4fc5-8ec0-f77f929b0592/Crystal%2BBowls.jpg Workshops - Kundalini Sound Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/santa-pause monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/4ff023cd-7bf0-44bd-899c-b4d4bfd84aac/santa+yoga.jpeg Workshops - Take a Santa Pause - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/3-down-dogs-3-year-anniversary monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1723673968287-V5IUM9WCQ0L5UOSX1LXE/1_20240805_121103_0000.jpg Workshops - 3 Down Dogs 3 Year Anniversary! https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1723673968283-1T20SPU8E0DY705JWUHG/2_20240805_121103_0001.jpg Workshops - 3 Down Dogs 3 Year Anniversary! https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1723673969157-OVC7I54L4HKT8N3PLG1A/3_20240805_121103_0002.jpg Workshops - 3 Down Dogs 3 Year Anniversary! https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1723673969060-GXR0AEHRK6HPMHSLOVCB/4_20240805_121103_0003.jpg Workshops - 3 Down Dogs 3 Year Anniversary! https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1723673969738-2CA1KC6968Y074JEHI8W/5_20240805_121103_0004.jpg Workshops - 3 Down Dogs 3 Year Anniversary! https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1723673969888-2F5IKAVBM5MYKV1LOZFP/6_20240805_121103_0005.jpg Workshops - 3 Down Dogs 3 Year Anniversary! https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1723673970397-7WPHXW1951NOAEF65R79/7_20240805_121103_0006.jpg Workshops - 3 Down Dogs 3 Year Anniversary! https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1723673970478-1ZG5MNTJEW11F0N0UGKW/8_20240805_121103_0007.jpg Workshops - 3 Down Dogs 3 Year Anniversary! https://www.3downdogsyoga.com/workshops/walking-meditation-8lcaj monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/04219ba9-5928-4066-904f-08e9c28c61dd/walking.jpg Workshops - Walking Meditation - Join Jessica as she leads a walking meditation through The Vines park on Friday September 27th at 5:30PM. This is an all levels event. We will meet at The Vines park in Loganville at the entrance. We will have a discussion about walking meditations, their importance, how to put them into our daily life, and then we will have a 1 mile walk around The Vines to practice. Please make sure to bring a bottle water with you. https://www.3downdogsyoga.com/workshops/5wvuxa953ky28pt50k3apycl6qgmjo-ga9l9-ltame-ghlty-rtp92-5w3wk-dxbxw-r6927-5t5pg monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ae9218c5-9f9c-4501-8fd8-421a722cc879/yoga+in+the+park.jpg Workshops - Free Yoga in the Park - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/5wvuxa953ky28pt50k3apycl6qgmjo-ga9l9-ltame-ghlty-rtp92-5w3wk-dxbxw-r6927 monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ae9218c5-9f9c-4501-8fd8-421a722cc879/yoga+in+the+park.jpg Workshops - Free Yoga in the Park - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/5wvuxa953ky28pt50k3apycl6qgmjo-ga9l9-ltame-ghlty-rtp92-5w3wk-dxbxw monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ae9218c5-9f9c-4501-8fd8-421a722cc879/yoga+in+the+park.jpg Workshops - Free Yoga in the Park - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/5wvuxa953ky28pt50k3apycl6qgmjo-ga9l9-ltame-ghlty-rtp92-5w3wk monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ae9218c5-9f9c-4501-8fd8-421a722cc879/yoga+in+the+park.jpg Workshops - Free Yoga in the Park - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd-msc7x-ncbkx-hlyep-4ycc2-etlkm-8mrbs-zpmt5-796kd-xdtpf-xnbhg-hj6e4 monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1723671064891-UVQ7SFVPHONM53RX6VP5/Yoga+with+Santa.jpg Workshops - Goats Yoga with Santa - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd-msc7x-ncbkx-hlyep-4ycc2-etlkm-8mrbs-zpmt5-796kd-xdtpf-xnbhg monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a3fbca57-7ffa-485a-a038-b9a617e96aa5/6nightyogaclass+%282%29.jpg Workshops - Goats Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd-msc7x-ncbkx-hlyep-4ycc2-etlkm-8mrbs-zpmt5-796kd-xdtpf-r4zs4 monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/bcdc2d77-0cba-4abc-8c21-f83d15ab7532/halloweenbabies+%281%29.jpg Workshops - Halloween Goat Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd-msc7x-ncbkx-hlyep-4ycc2-etlkm-8mrbs-zpmt5-796kd-xdtpf monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a3fbca57-7ffa-485a-a038-b9a617e96aa5/6nightyogaclass+%282%29.jpg Workshops - Goats Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/mu6svjgxi54y6aiprbwgclnihdlpmo-lwle6-cj5nd-9rh2m monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ad6282e7-fdd4-4fc5-8ec0-f77f929b0592/Crystal%2BBowls.jpg Workshops - Kundalini Sound Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/mu6svjgxi54y6aiprbwgclnihdlpmo-lwle6-cj5nd monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ad6282e7-fdd4-4fc5-8ec0-f77f929b0592/Crystal%2BBowls.jpg Workshops - Kundalini Sound Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd-msc7x-ncbkx-hlyep-4ycc2-etlkm-8mrbs-zpmt5-hm6y4 monthly 0.5 2024-06-26 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a3fbca57-7ffa-485a-a038-b9a617e96aa5/6nightyogaclass+%282%29.jpg Workshops - Goat Yoga on the Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/mu6svjgxi54y6aiprbwgclnihdlpmo-lwle6 monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ad6282e7-fdd4-4fc5-8ec0-f77f929b0592/Crystal%2BBowls.jpg Workshops - Kundalini Sound Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/mu6svjgxi54y6aiprbwgclnihdlpmo monthly 0.5 2024-05-20 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ad6282e7-fdd4-4fc5-8ec0-f77f929b0592/Crystal%2BBowls.jpg Workshops - Kundalini and Sound Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/summer-solstice-kundalini-yoga-practice monthly 0.5 2024-05-20 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/7f121e1e-ead0-40f2-8818-f3466b3f83c3/Summer_soltice_vector_9.jpg Workshops - Summer Solstice Kundalini Yoga Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/walking-meditation monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/04219ba9-5928-4066-904f-08e9c28c61dd/walking.jpg Workshops - Walking Meditation - Join Jessica as she leads a walking meditation through The Vines on Friday June 14th at 6:30PM. This is an all levels event. Enrollment is $15. https://www.3downdogsyoga.com/workshops/tie-dye-night monthly 0.5 2024-05-20 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/2435a578-2424-41f7-b50a-e42d800bc948/Fluro+Rainbow+Cool+Tie+Dye+Kids+Birthday+Invitation+%288.5+x+11+in%29.png Workshops - Tie Dye Night - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd-msc7x-ncbkx-hlyep-4ycc2-etlkm-8mrbs-zpmt5-796kd monthly 0.5 2024-04-09 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a3fbca57-7ffa-485a-a038-b9a617e96aa5/6nightyogaclass+%282%29.jpg Workshops - Goat Yoga on the Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd-msc7x-ncbkx-hlyep-4ycc2-etlkm-8mrbs-zpmt5 monthly 0.5 2024-04-09 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a3fbca57-7ffa-485a-a038-b9a617e96aa5/6nightyogaclass+%282%29.jpg Workshops - Goat Yoga on the Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd-msc7x-ncbkx-hlyep-4ycc2-etlkm-8mrbs monthly 0.5 2024-04-09 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a3fbca57-7ffa-485a-a038-b9a617e96aa5/6nightyogaclass+%282%29.jpg Workshops - Goat Yoga on the Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd-msc7x-ncbkx-hlyep-4ycc2-etlkm monthly 0.5 2024-04-09 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a3fbca57-7ffa-485a-a038-b9a617e96aa5/6nightyogaclass+%282%29.jpg Workshops - Goat Yoga on the Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/terrarium-workshop monthly 0.5 2024-03-01 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/fb100a39-bee4-4e01-8c7e-558ba78d0425/Screenshot_20240225_084429_Instagram_edit_1708876014148.jpg Workshops - Terrarium Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/yoga-for-student-athletes monthly 0.5 2024-03-01 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/46b32566-344c-47a7-abe4-cb3fca480cfa/large_Blog-Yoga-Athlete.jpeg Workshops - Yoga For Student Athletes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/love-languages-and-essential-oils-w3jt2 monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/387cc739-01a7-4b64-a3e6-8141f2e43905/drcmachina_essential_oils_and_aromatheraphy_on_Valentines_day_4962d89e-982a-49c1-8637-36bb99cc4917.png Workshops - Love Languages and Essential Oils (SESSION 2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/love-languages-and-essential-oils monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/387cc739-01a7-4b64-a3e6-8141f2e43905/drcmachina_essential_oils_and_aromatheraphy_on_Valentines_day_4962d89e-982a-49c1-8637-36bb99cc4917.png Workshops - Love Languages and Essential Oils - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd-msc7x-ncbkx-hlyep-4ycc2 monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a3fbca57-7ffa-485a-a038-b9a617e96aa5/6nightyogaclass+%282%29.jpg Workshops - Goat Yoga on the Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd-msc7x-ncbkx-hlyep monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a3fbca57-7ffa-485a-a038-b9a617e96aa5/6nightyogaclass+%282%29.jpg Workshops - Goat Yoga on the Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd-msc7x-ncbkx monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a3fbca57-7ffa-485a-a038-b9a617e96aa5/6nightyogaclass+%282%29.jpg Workshops - Goat Yoga on the Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/g5ay53aqbibb2j84upjnbfijeropcf-h6dd7-8h3gs-nm9yd-fbz4c-3ydny-y6lcr monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1692374770611-RDDB9XNJIYY9THUNWC93/sound+bath.jpg Workshops - Full Moon Sound Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/g5ay53aqbibb2j84upjnbfijeropcf-h6dd7-8h3gs-nm9yd-fbz4c-3ydny monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1692374770611-RDDB9XNJIYY9THUNWC93/sound+bath.jpg Workshops - Full Moon Sound Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/g5ay53aqbibb2j84upjnbfijeropcf-h6dd7-8h3gs-nm9yd-fbz4c monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1692374770611-RDDB9XNJIYY9THUNWC93/sound+bath.jpg Workshops - Full Moon Sound Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/g5ay53aqbibb2j84upjnbfijeropcf-h6dd7-8h3gs-nm9yd monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1692374770611-RDDB9XNJIYY9THUNWC93/sound+bath.jpg Workshops - Full Moon Sound Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-with-santa-1 monthly 0.5 2023-09-26 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/f1580471-92c7-4f5e-ac62-faa4eb2e6d6f/drcmachina_closeup_picture_of_a_miniature_goat_dressed_up_in_a__c2fa5875-7f0b-4711-a2ef-4f56515a359d.png Workshops - Goat Yoga with Santa - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/g5ay53aqbibb2j84upjnbfijeropcf-h6dd7-8h3gs monthly 0.5 2023-09-26 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1692374770611-RDDB9XNJIYY9THUNWC93/sound+bath.jpg Workshops - Full Moon Sound Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/halloween-goat-yoga monthly 0.5 2023-09-26 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/f6abb135-06c9-48d1-84f0-3de54dd8cd8e/drcmachina_wide_photograph_of_a_baby_goat_on_a_serene_farm_wear_1d388678-9ed3-47d8-8350-a775e6e02e63.png Workshops - Halloween Goat Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/g5ay53aqbibb2j84upjnbfijeropcf-h6dd7 monthly 0.5 2023-09-21 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1692374770611-RDDB9XNJIYY9THUNWC93/sound+bath.jpg Workshops - Full Moon Sound Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/g5ay53aqbibb2j84upjnbfijeropcf monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1692374770611-RDDB9XNJIYY9THUNWC93/sound+bath.jpg Workshops - Sound Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/kids-mindfulness-workshop monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/4e38a54f-3c99-41af-9778-aae0bebbfe71/kids+yin.png Workshops - Kids Mindfulness Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd-msc7x-9atkk monthly 0.5 2023-09-21 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a3fbca57-7ffa-485a-a038-b9a617e96aa5/6nightyogaclass+%282%29.jpg Workshops - Goat Yoga on the Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd-msc7x monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a3fbca57-7ffa-485a-a038-b9a617e96aa5/6nightyogaclass+%282%29.jpg Workshops - Goat Yoga on the Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/5wvuxa953ky28pt50k3apycl6qgmjo-ga9l9-ltame-ghlty-rtp92 monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ae9218c5-9f9c-4501-8fd8-421a722cc879/yoga+in+the+park.jpg Workshops - Yoga in the Park - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/5wvuxa953ky28pt50k3apycl6qgmjo-ga9l9-ltame-ghlty monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ae9218c5-9f9c-4501-8fd8-421a722cc879/yoga+in+the+park.jpg Workshops - Yoga in the Park - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/5wvuxa953ky28pt50k3apycl6qgmjo-ga9l9-ltame monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ae9218c5-9f9c-4501-8fd8-421a722cc879/yoga+in+the+park.jpg Workshops - Yoga in the Park - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/5wvuxa953ky28pt50k3apycl6qgmjo-ga9l9 monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ae9218c5-9f9c-4501-8fd8-421a722cc879/yoga+in+the+park.jpg Workshops - Yoga in the Park - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/5wvuxa953ky28pt50k3apycl6qgmjo monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ae9218c5-9f9c-4501-8fd8-421a722cc879/yoga+in+the+park.jpg Workshops - Yoga in the Park - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/7k9ikm2gsddw0og7a58gylkuomuhjg monthly 0.5 2023-09-26 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/f1bcb03d-8c8f-4265-bb05-acb80ee5c279/kids+yin.png Workshops - Kids Yin Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/community-glow-and-flow-class-free monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/cecfa94f-af09-4f8c-9b5e-ebe9a08fa999/glow+flow.jpg Workshops - Community Glow and Flow Class FREE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/yoga-nidra monthly 0.5 2023-05-18 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/2beeb2e2-12e0-4d2c-a940-0d4624d73dd7/yoga+nidra.jpg Workshops - Yoga Nidra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/cpr-training-class-r4c3y-n57bx-53can-hm5ml-ze47f-ttt9n-6h7p8 monthly 0.5 2023-09-21 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/fa35d334-5236-449a-b0a9-0ca7bc991130/3-Down-Dogs-CPR-Flyer-%281%29.jpg Workshops - 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CPR Training Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/cpr-training-class-r4c3y-n57bx-53can monthly 0.5 2023-04-18 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/51a68291-adca-4445-a35d-e238736a517c/e998bd8f-0cf7-4fd6-8566-cf3a97f9b16d.jpg Workshops - CPR Training Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/cpr-training-class-r4c3y-n57bx monthly 0.5 2023-04-18 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/51a68291-adca-4445-a35d-e238736a517c/e998bd8f-0cf7-4fd6-8566-cf3a97f9b16d.jpg Workshops - CPR Training Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/cpr-training-class-r4c3y monthly 0.5 2023-04-18 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/51a68291-adca-4445-a35d-e238736a517c/e998bd8f-0cf7-4fd6-8566-cf3a97f9b16d.jpg Workshops - CPR Training Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/sip-paint-art-class-benefit monthly 0.5 2023-04-18 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/91bbab57-f705-4ab5-b3d6-9c923d5e9ab4/sip+and+paint.jpg Workshops - Sip & Paint Art Class & Benefit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb-xksxd monthly 0.5 2023-04-18 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/31fcf4ff-3e3b-49a5-8306-2c6668a0bb41/drcmachina_a_baby_goat_practicing_yoga_on_a_beautiful_patch_of__5054e796-6406-4b20-820a-2e9b0281121b.png Workshops - Goat Yoga on the Farm (Session 2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-nbwst-j26xb-mfxt8-llfgk monthly 0.5 2023-04-18 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/31fcf4ff-3e3b-49a5-8306-2c6668a0bb41/drcmachina_a_baby_goat_practicing_yoga_on_a_beautiful_patch_of__5054e796-6406-4b20-820a-2e9b0281121b.png Workshops - Goat Yoga on the Farm (Session 1) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr-7djeb monthly 0.5 2023-04-18 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/31fcf4ff-3e3b-49a5-8306-2c6668a0bb41/drcmachina_a_baby_goat_practicing_yoga_on_a_beautiful_patch_of__5054e796-6406-4b20-820a-2e9b0281121b.png Workshops - Goat Yoga on the Farm (Session 2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-rjprr monthly 0.5 2023-04-18 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/31fcf4ff-3e3b-49a5-8306-2c6668a0bb41/drcmachina_a_baby_goat_practicing_yoga_on_a_beautiful_patch_of__5054e796-6406-4b20-820a-2e9b0281121b.png Workshops - Goat Yoga on the Farm (Session 1) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-nbwst-j26xb-mfxt8 monthly 0.5 2023-04-18 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/31fcf4ff-3e3b-49a5-8306-2c6668a0bb41/drcmachina_a_baby_goat_practicing_yoga_on_a_beautiful_patch_of__5054e796-6406-4b20-820a-2e9b0281121b.png Workshops - Goat Yoga on the Farm (Session 1) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-nbwst-j26xb monthly 0.5 2023-04-18 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/31fcf4ff-3e3b-49a5-8306-2c6668a0bb41/drcmachina_a_baby_goat_practicing_yoga_on_a_beautiful_patch_of__5054e796-6406-4b20-820a-2e9b0281121b.png Workshops - Goat Yoga on the Farm (Session 2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/cpr-training-class monthly 0.5 2023-04-18 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/51a68291-adca-4445-a35d-e238736a517c/e998bd8f-0cf7-4fd6-8566-cf3a97f9b16d.jpg Workshops - CPR Training Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex-nbwst monthly 0.5 2023-04-18 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/31fcf4ff-3e3b-49a5-8306-2c6668a0bb41/drcmachina_a_baby_goat_practicing_yoga_on_a_beautiful_patch_of__5054e796-6406-4b20-820a-2e9b0281121b.png Workshops - Goat Yoga on the Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-fwzex monthly 0.5 2023-03-27 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/31fcf4ff-3e3b-49a5-8306-2c6668a0bb41/drcmachina_a_baby_goat_practicing_yoga_on_a_beautiful_patch_of__5054e796-6406-4b20-820a-2e9b0281121b.png Workshops - Goat Yoga on the Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/full-moon-yoga-ea94b-3g8lx monthly 0.5 2023-05-18 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/21a155d9-084c-46c4-a2ec-dcdaa641e5df/Crystal%2BBowls.jpg Workshops - Sound Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/full-moon-yoga-ea94b monthly 0.5 2023-03-27 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/8e5f809d-1da7-4263-a2d1-14ee8ac243a5/drcmachina_beautiful_photo_centered_sharp_full_moon_across_a_ma_ef03c3f1-fb9a-4fea-bbb0-4aacd45fc525.png Workshops - Full Moon Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/full-moon-yoga monthly 0.5 2023-03-27 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/8e5f809d-1da7-4263-a2d1-14ee8ac243a5/drcmachina_beautiful_photo_centered_sharp_full_moon_across_a_ma_ef03c3f1-fb9a-4fea-bbb0-4aacd45fc525.png Workshops - Full Moon Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/full-moon-flow-4 monthly 0.5 2022-08-30 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/70cd3660-066b-41e2-9ab4-e5059b066c51/2020_07_red-moon-wallpaper-1920x1080-3000x2000-best-free-new-images-photos-pictures-backgrounds.jpg Workshops - Full Moon Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d-3p9j4 monthly 0.5 2022-08-22 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/c91ca429-2b3f-4039-98b9-04e1b560abed/Yoga+with+Santa.jpg Workshops - Goat Yoga with Santa - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/sip-and-sniff monthly 0.5 2022-08-22 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/7dcf8776-0235-42d1-8c26-07bdd1b3479d/Sip+and+Sniff+Graphic.png Workshops - Sip and Sniff - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/pelvic-floor-workshop monthly 0.5 2022-08-22 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/e43ed85f-eb18-4df0-bae4-e8bbc2a6bcf7/pelvic+floor.jpg Workshops - Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm monthly 0.5 2022-08-22 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1638927761768-519N7294CAD156KCYAOP/58.jpg Workshops - Goat Yoga on the Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-on-the-farm-98h9d monthly 0.5 2022-08-23 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1638927761768-519N7294CAD156KCYAOP/58.jpg Workshops - Goat Yoga on the Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/3-simple-techniques-to-handle-overwhelm-anxiety-stress-with-lisa-rooney monthly 0.5 2022-08-22 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/13577299-8064-46de-8888-922c4b450101/Lisa+Image+cropped.jpeg Workshops - 3 Simple Techniques to Handle Overwhelm, Anxiety & Stress with Lisa Rooney - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/full-moon-flow-3 monthly 0.5 2022-06-29 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/8c7aaf0e-6ac1-4276-a825-eb1c5ab2f34f/buck+full+moon.jfif Workshops - Full Moon Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/yoga-at-tuckaway-blueberry-farm monthly 0.5 2022-06-28 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/e4eec2f6-8087-44e3-8fc6-f6942abc541c/BF2BA18B-.jpg Workshops - Yoga at Tuckaway Blueberry Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/back-to-school-with-doterra monthly 0.5 2022-06-28 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/57bbefb7-b41c-49f3-a831-813f61284164/Back+to+School.jpg Workshops - Back to School with doTERRA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/gardening-with-doterra monthly 0.5 2022-06-28 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/c5c05b1a-d5cd-471d-87ad-5e9376584f36/oils+in+the+garden.jpg Workshops - Gardening with doTERRA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/0s1g57raezwptssz0wggjwdqujb7zf-86bsb-y2gnd-bglfn-9dk7d-bbmcz-rxbwj-emxdn-4y2f7-y4t8t monthly 0.5 2022-06-24 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1656080062538-8A0HNJ6XRUYVKVP61X31/yogapool.jpg Workshops - Yoga at the Pool - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/0s1g57raezwptssz0wggjwdqujb7zf-86bsb-y2gnd-bglfn-9dk7d-bbmcz-rxbwj-emxdn-4y2f7 monthly 0.5 2022-06-24 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1656080062538-8A0HNJ6XRUYVKVP61X31/yogapool.jpg Workshops - Yoga at the Pool - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/0s1g57raezwptssz0wggjwdqujb7zf-86bsb-y2gnd-bglfn-9dk7d-bbmcz-rxbwj-emxdn monthly 0.5 2022-06-24 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1656080062538-8A0HNJ6XRUYVKVP61X31/yogapool.jpg Workshops - Yoga at the Pool - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/0s1g57raezwptssz0wggjwdqujb7zf-86bsb-y2gnd-bglfn-9dk7d-bbmcz-rxbwj monthly 0.5 2022-06-24 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1656080062538-8A0HNJ6XRUYVKVP61X31/yogapool.jpg Workshops - Yoga at the Pool - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/0s1g57raezwptssz0wggjwdqujb7zf-86bsb-y2gnd-bglfn-9dk7d-bbmcz monthly 0.5 2022-06-24 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1656080062538-8A0HNJ6XRUYVKVP61X31/yogapool.jpg Workshops - Yoga at the Pool - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/0s1g57raezwptssz0wggjwdqujb7zf-86bsb-y2gnd-bglfn-9dk7d monthly 0.5 2022-06-24 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1656080062538-8A0HNJ6XRUYVKVP61X31/yogapool.jpg Workshops - Yoga at the Pool - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/0s1g57raezwptssz0wggjwdqujb7zf-86bsb-y2gnd-bglfn monthly 0.5 2022-06-24 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1656080062538-8A0HNJ6XRUYVKVP61X31/yogapool.jpg Workshops - Yoga at the Pool - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/0s1g57raezwptssz0wggjwdqujb7zf-86bsb-y2gnd monthly 0.5 2022-06-24 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1656080062538-8A0HNJ6XRUYVKVP61X31/yogapool.jpg Workshops - Yoga at the Pool - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/0s1g57raezwptssz0wggjwdqujb7zf-86bsb monthly 0.5 2022-06-28 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1656080062538-8A0HNJ6XRUYVKVP61X31/yogapool.jpg Workshops - Yoga at the Pool - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/0s1g57raezwptssz0wggjwdqujb7zf monthly 0.5 2022-06-24 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1656080062538-8A0HNJ6XRUYVKVP61X31/yogapool.jpg Workshops - Yoga at the Pool - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/yoga-sculpt-ctlzw-zhlj3-hj7ey monthly 0.5 2022-05-05 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/b82404cb-193e-4fe9-9403-d46dde29aff6/weights.jpg Workshops - Yoga Sculpt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/yoga-sculpt-ctlzw-zhlj3 monthly 0.5 2022-05-05 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/b82404cb-193e-4fe9-9403-d46dde29aff6/weights.jpg Workshops - Yoga Sculpt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/yoga-sculpt-ctlzw monthly 0.5 2022-05-05 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/b82404cb-193e-4fe9-9403-d46dde29aff6/weights.jpg Workshops - Yoga Sculpt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/yoga-sculpt monthly 0.5 2022-05-05 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/b82404cb-193e-4fe9-9403-d46dde29aff6/weights.jpg Workshops - Yoga Sculpt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/full-moon-flow-2 monthly 0.5 2022-05-05 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/bead4465-9e7e-4cca-8672-771d83624591/ganapathy-kumar-ve_uN9V8xqU-unsplash.jpg Workshops - Full Moon Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/supporting-our-mental-health-with-doterra monthly 0.5 2022-05-05 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/73be09d5-61ba-436f-be2b-4031beb40a8c/Adaptiv+Mental+Health.png Workshops - Supporting Our Mental Health with doTERRA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/relax-restore-and-reset monthly 0.5 2022-05-05 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/17a31a5c-fe3f-4d13-bafa-427ad192a441/restorative-yoga.jpg Workshops - Relax, Restore and Reset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/cinco-de-mayo-with-doterra monthly 0.5 2022-05-05 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/3c653555-4402-4c5c-ba79-f3efa1adcbd2/4538955956514918185.jpg Workshops - Cinco de Mayo with doTerra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/prenatal-yoga monthly 0.5 2022-04-05 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1649192377213-ZCLG2I215UAMHIICH5SK/prenatal.jpg Workshops - Prenatal Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/flight-school-inversion-playshop monthly 0.5 2022-04-05 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/f05bbc9a-f399-4e77-8d35-958bddaf5656/20220328_170023+%281%29.jpg Workshops - Flight School: Inversion "Playshop" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/l85q9p35eqgy0n10kl0z67hh5xchfi monthly 0.5 2022-04-05 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/69068f54-1030-445f-aace-3a006d31d679/kids+camp.jpg Workshops - Kid’s Camp - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga monthly 0.5 2022-04-05 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/611a2c65-ceff-44f1-93c4-031e8d737a00/43021719_1790468111072297_7248975905891024896_n.jpg Workshops - Goat Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/glow-and-flow-class monthly 0.5 2022-04-05 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/d9d1dcc8-f801-46a7-8f11-9959d8a05be9/20220401_134351.jpg Workshops - Glow and Flow: 80‘s Night - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/elevate-your-scentses-with-doterra monthly 0.5 2022-04-05 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/5faa08f1-f876-40af-ad37-28641914ef6c/20220331_100253.jpg Workshops - Elevate Your "Scentses" with doTERRA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/full-moon-flow-1 monthly 0.5 2022-04-05 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/967c1658-ebc2-4644-8bdd-7fe22f1d6088/21077591_10210717647153130_4718033123448599713_n.jpg Workshops - Full Moon Flow: Pink Moon in Libra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/full-moon-meditation-series monthly 0.5 2022-02-24 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ce6a491d-45a6-4e20-90dc-89f166d82504/pp%2C504x498-pad%2C600x600%2Cf8f8f8.jpg Workshops - Full Moon Meditation Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/essential-oils-workshop monthly 0.5 2022-02-24 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1645723300978-O2YUENSUGOP8JJPXCBCG/Spring+Into+Wellness.jpg Workshops - Spring Into Wellness with Essential Oils - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-2022-cypmk-74nb9 monthly 0.5 2022-01-28 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1630981177450-16EP65ZLE68R2OCV9Z49/https___cdn.evbuc.com_images_145190485_307648088654_1_original.jpg Workshops - February Goat Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-2022-cypmk-r8h2t monthly 0.5 2022-01-27 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1630981177450-16EP65ZLE68R2OCV9Z49/https___cdn.evbuc.com_images_145190485_307648088654_1_original.jpg Workshops - March Goat Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/valentines-yoga-class monthly 0.5 2022-01-27 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/fb5ebdee-438d-4298-b2b0-e7f46d3056b6/mayur-gala-2PODhmrvLik-unsplash.jpg Workshops - Valentine's Yoga Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/heart-centered-meditation-series-z6npj-tjaks monthly 0.5 2022-02-24 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/f43fea50-ddf2-436f-87fa-0ee96d3fa57e/adrian-ra-3FTLTgXOrOI-unsplash.jpg Workshops - Heart Centered Meditation Series [3] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/heart-centered-meditation-series-z6npj-tjaks-9rdfj monthly 0.5 2022-02-24 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/f43fea50-ddf2-436f-87fa-0ee96d3fa57e/adrian-ra-3FTLTgXOrOI-unsplash.jpg Workshops - Heart Centered Meditation Series [4] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/heart-centered-meditation-series-z6npj monthly 0.5 2022-02-24 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/f43fea50-ddf2-436f-87fa-0ee96d3fa57e/adrian-ra-3FTLTgXOrOI-unsplash.jpg Workshops - Heart Centered Meditation Series [2] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/heart-centered-meditation-series monthly 0.5 2022-02-24 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/f43fea50-ddf2-436f-87fa-0ee96d3fa57e/adrian-ra-3FTLTgXOrOI-unsplash.jpg Workshops - Heart Centered Meditation Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/full-moon-flow monthly 0.5 2022-01-26 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1631034758218-Y6SQD4HF5TPHC7W5X9JW/kym-mackinnon-aCBDSv4p9Pg-unsplash.jpg Workshops - Full Moon Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/intro-to-essential-oils-zoom-e693n-wldaw-raf8c-pa4se monthly 0.5 2022-01-26 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/6b873aef-bd1c-4c99-aebf-103c6b7fceb0/Online+Oil+Class+Invite.jpg Workshops - Intro to Essential Oils (ZOOM) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/emotions-and-oils monthly 0.5 2022-01-21 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/0e5f75f3-b2c2-4661-938d-ac10aece51cc/Emotions+and+Oils.jpg Workshops - Emotions and Oils - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/intro-to-essential-oils-in-person monthly 0.5 2022-01-26 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a87e6b4d-8f7b-4164-99a1-649930556102/Live+Naturally.jpg Workshops - Intro to Essential Oils (In-Person) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/intro-to-essential-oils-zoom-e693n-wldaw-raf8c monthly 0.5 2022-01-26 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/6b873aef-bd1c-4c99-aebf-103c6b7fceb0/Online+Oil+Class+Invite.jpg Workshops - Intro to Essential Oils (ZOOM) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/intro-to-essential-oils-zoom-e693n-wldaw monthly 0.5 2022-01-26 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/6b873aef-bd1c-4c99-aebf-103c6b7fceb0/Online+Oil+Class+Invite.jpg Workshops - Intro to Essential Oils (ZOOM) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/intro-to-essential-oils-zoom-e693n monthly 0.5 2022-01-26 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/6b873aef-bd1c-4c99-aebf-103c6b7fceb0/Online+Oil+Class+Invite.jpg Workshops - Intro to Essential Oils (ZOOM) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/intro-to-essential-oils-zoom monthly 0.5 2022-01-21 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/6b873aef-bd1c-4c99-aebf-103c6b7fceb0/Online+Oil+Class+Invite.jpg Workshops - Intro to Essential Oils (ZOOM) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-2022 monthly 0.5 2022-01-21 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1630981177450-16EP65ZLE68R2OCV9Z49/https___cdn.evbuc.com_images_145190485_307648088654_1_original.jpg Workshops - January Goat Yoga *SOLD OUT* - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/yoga-and-hot-cocoa-with-santa monthly 0.5 2021-12-08 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/9e04862b-c745-4b47-80d5-e9b8b5b803e0/Yoga+and+Coco+with+Santa+%281%29.png Workshops - Yoga and Hot Cocoa with Santa - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/winter-solstice-weekend-sound-bath monthly 0.5 2021-12-08 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/290d9784-76fb-4a18-a8cc-d66be7ad9eb9/magic-bowls-mg8iH0hFFmo-unsplash.jpg Workshops - Winter Solstice Weekend: Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/winter-solstice-weekend-healing-waters monthly 0.5 2021-12-08 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/e29d9347-fc9b-48c6-8c35-27ee512f0719/terry-vlisidis-SFEvfN01-ao-unsplash.jpg Workshops - Winter Solstice Weekend: Healing Waters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/winter-solstice-weekend-rebirthing monthly 0.5 2021-12-08 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/bead4465-9e7e-4cca-8672-771d83624591/ganapathy-kumar-ve_uN9V8xqU-unsplash.jpg Workshops - Winter Solstice Weekend: Rebirthing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goat-yoga-with-santa monthly 0.5 2021-12-08 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1630981177450-16EP65ZLE68R2OCV9Z49/https___cdn.evbuc.com_images_145190485_307648088654_1_original.jpg Workshops - Goat Yoga with Santa - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/meditation-series monthly 0.5 2021-09-07 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1631040507869-MJ0QMNPMWSQP57ELRSUD/leonard-cotte-WP77TQnwTr4-unsplash.jpg Workshops - Meditation Series (Session 1) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/meditation-series-session2 monthly 0.5 2021-09-07 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1631040507869-MJ0QMNPMWSQP57ELRSUD/leonard-cotte-WP77TQnwTr4-unsplash.jpg Workshops - Meditation Series (Session 2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/meditation-series-session3 monthly 0.5 2021-09-07 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1631040507869-MJ0QMNPMWSQP57ELRSUD/leonard-cotte-WP77TQnwTr4-unsplash.jpg Workshops - Meditation Series (Session 3) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/meditation-series-session4 monthly 0.5 2021-09-07 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1631040507869-MJ0QMNPMWSQP57ELRSUD/leonard-cotte-WP77TQnwTr4-unsplash.jpg Workshops - Meditation Series (Session 4) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goatyoga3 monthly 0.5 2021-11-11 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/6dc886f5-efbf-45f7-b912-99b01b4b3eed/6nightyogaclass+%282%29.jpeg Workshops - Goat Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/full-moon-flow-full-moon-autumn-equinox monthly 0.5 2021-09-07 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1631033634159-LBX9XYOQXBPN57GSIMHC/zoltan-tasi-HQPJEEjHqSE-unsplash.jpg Workshops - Full Moon Flow - Full Moon + Autumn Equinox - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goatyoga monthly 0.5 2021-09-07 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1630981177450-16EP65ZLE68R2OCV9Z49/https___cdn.evbuc.com_images_145190485_307648088654_1_original.jpg Workshops - Goat Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/workshops/goatyoga2 monthly 0.5 2021-10-08 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/1630982353518-6E61EUDBIBVLXQXITEQ6/https___cdn.evbuc.com_images_141094287_307648088654_1_original.jpg Workshops - Goat Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.3downdogsyoga.com/home daily 1.0 2023-07-26 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/71248f46-9b97-41ab-ac3d-da06e6dc884c/yogadog.jpg Home https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/8c2b89ad-f1d0-4f9c-ad77-248f0808b89a/locker.jpg Home https://www.3downdogsyoga.com/our-instructors daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/3ce0ac4d-1f71-4d98-97ee-e8f79d46ee9a/Jessica_2023.jpg Our Instructors - Jessica Friedman Jessica Friedman is the owner of 3 Down Dogs Yoga, a i am a 200 Hour E-RYT, YACEP yoga instructor, WPA Tier 1 Paddle Board instructor, certified Pre- and Postnatal yoga instructor and currently working on her 500 hour E-RYT. Jessica is also a married mother of two beautiful children, Adeleigh and Zander. Jessica has also combined her love of water and yoga to become a paddle board instructor—taking her practice to the mat and to the water. Jessica took her first yoga class at 19 when she was attending college. That first experience taught her that yoga calms her mind and makes her body feel powerful and competent. It is these feelings that Jess strives to pass on to her own students. She firmly believes that you can feel comfortable in your body at any age through yoga. After the birth of her second child, yoga helped her get back into shape and to deal with the stress of raising two small children. Jessica is passionate about helping others stay flexible and strong through the practice of yoga—and her classes are designed to encourage others to feel confident about their bodies and their level of fitness, no matter where they are on their journey. Because there is a lack of support for pregnant women and new mothers in her area, Jess pursued pre- and postnatal certification at The Asheville Yoga Center in order to provide specialized yoga services for pregnant women and new mothers. Jessica's desire to constantly learn more has her now working on her 500 hour E-RYT in Yoga Medicine. When the Covid Pandemic hit it devastated the yoga community. In 2021 Jessica decided to open up 3 Down Dogs Yoga to try and help rebuild the community that she loves so much. It is very obvious to all who know her that Jessica is passionate about what she does—and she looks forward to sharing her passion for yoga, good health, strong bodies, relaxed minds, and well-earned confidence with all who walk into her class. https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/41ea4dcd-273d-4dcd-8a51-019a8ce0df76/Kim_2023.jpg Our Instructors - Kim Looney Kim Looney is a 200 hour trained yoga instructor. She continues to seek out and learn more about her understanding of yoga. She recently attended a yoga retreat in Greece with Blue Lotus Yoga to learn new ways to extend her practice. She specializes in working with older yogis, people with special needs, and children. You can expect her classes to give you a feeling of empowerment and calmness. She found yoga after years of competing in triathlons and marathons. When her physical therapist told her that if she wanted to be walking at 60, she'd have to find a new way to be active without injury, she found yoga. Yoga has allowed her to continue to build strength and flexibility. Yoga has added deep meaning and growth to her life. Her goals as an instructor are to provide a safe place for her students to practice. She wants everyone to find their inner yogi. In her classes, you will be successful, no matter where you start. She wants her students to be strong and flexible. She is a spiritual seeker and shares insight. At the end of class, you will feel better about yourself and the tools you have to use once you are off the mat in everyday life. https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/87200fe1-8f5f-4777-9c8e-cc3eb6b9cd89/Lauriel_2023.jpg Our Instructors - Lauriel Malone - Johnson Lauriel Malone is a highly skilled Licensed Massage Therapist based in Atlanta, Georgia. With a background in the retail and beauty industry, Lauriel has a wealth of experience assisting clients in developing natural and beneficial skincare and makeup routines, leaving them feeling refreshed and beautiful in their daily lives. During her time working with clients and forging personal connections, Lauriel recognized a deeper need for holistic well-being beyond skincare concerns. She observed that individuals were grappling with bodily aches and pains that could lead to detrimental daily patterns affecting their overall health. Fueled by empathy and a newfound passion, Lauriel felt compelled to help others seeking healing on a holistic level. This calling led her to explore the fascinating world of massage therapy, and she obtained certifications in Reiki 1 & 2, enhancing her ability to provide comprehensive healing experiences. Her journey continued with enrollment at the prestigious Atlanta School of Massage, where she graduated at the top of her class, solidifying her expertise in various massage modalities. Lauriel's extensive range of offerings includes: Swedish Massage, Deep Tissue Massage, Neuromuscular Therapy, Seated Massage, Myofascial Release, Prenatal Massage, Sports Massage and Stretch Therapy Lauriel finds immense fulfillment in witnessing her clients leave her table with radiant smiles, improved mobility, strength, and boosted confidence. Her work reaffirms her passion for empowering the body through attentive care and patience. Join Lauriel's self-care team and embark on a journey of healing and relaxation. She eagerly awaits the opportunity to be part of your transformative experience, guiding you towards complete well-being and renewed vitality. https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/ff600148-16d4-4a75-849e-428ac2fa7ff3/Debbie_edit.jpg Our Instructors Debbie McNamara Debbie McNamara has been dancing in the Atlanta area for over 30 years. She joined Southern Ballet of Atlanta at the age of nine, where she received extensive training from noted dance masters Karen Conrad and Pittman Corry. She soon became an associate dancer and accomplished soloist. Debbie has taught at various dance institutions and is currently Ballet Mistress at Triple 7 Dance. Debbie has received scholarships to the Dance Educators of America Training School and Workshop and to the prestigious Joffrey Ballet in New York City. In her dancing career, she has also studied at Birmingham Southern, North Carolina School of the Arts, and Duke University. She began her yoga journey in 2016 when her kids gave her lessons for a Mother’s Day Gift and fell completely in love with it. She has been practicing and doing workshops since then. She most recently completed her YTT 200 hour training in Yoga. She was trained by Brooke Padilla. She loves teaching and is excited to combine her love of ballet with yoga in a yoga/ballet barre fusion class. https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/15c52341-0cb8-4712-b1d4-1f3d90046871/whitney.jpeg Our Instructors - Whitney Tarver Whitney Tarver’s affinity for yoga began with her first experience on the mat. Regular practice quickly transitioned into a professional pursuit, as she recognized a calling to instruct others. In January 2017, she commenced a journey that deepened her technical knowledge and appreciation for the discipline in all its forms. Tarver earned her 200-hour teaching certification in September 2017. Concurrently, she enrolled in a Master’s program for Clinical Mental Health Counseling. This clinical background fundamentally informs her teaching philosophy; she prioritizes creating a safe, inclusive space where students can mindfully connect with their present experience. By integrating insights from her personal practice, she encourages participants to appreciate their physical capabilities while honoring their bodies' internal signals. In Tarver’s classes, students can expect a balanced progression of strengthening and stretching, synchronized with the breath. Her sessions are further characterized by a variety of curated playlists designed to complement the flow of the practice. https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/84074749-8d0f-4feb-979d-5ce46902af3b/Joe.jpg Our Instructors - Joe Hanrahan Joe initiated his yoga practice in 2007 as a New Year’s resolution. Previously an avid backpacker and tennis player, he sought a gentler, more spiritual activity. He found that yoga provided the precise intersection of physical, mental, and spiritual challenges necessary to maintain his personal well-being. In 2017, Joe earned his RYT 200 certification at The Yoga Source in Snellville, where he immediately joined the instructional staff. Guided by the principle that a teacher remains a perpetual student, he pursued further advancement through a 300-hour program at Johns Creek Yoga Studio under the leadership of Sheila Ewers. Joe holds specialized teaching certifications in the following disciplines: Restorative Yoga Yin Yoga Yoga Nidra Trauma-Sensitive Yoga Aerial Yoga Now retired, Joe focuses his efforts on community service, utilizing his diverse instructional background to give back through the practice of yoga. https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/29ae03af-1d72-4d38-b4f6-36963efa7651/Emily+Knife.jpg Our Instructors Emily Knife Emily Knife, RN, MSN-Ed, CYT-500, is a nurse educator, international speaker, five-time published author, and Dean and Founder of the School of Modern Nursing. By day, Emily leads the School of Modern Nursing, where she educates nurses, develops innovative programs, and helps healthcare professionals imagine new possibilities for their careers and the future of nursing. With more than 14 years of nursing experience, she brings a clinical understanding of the body, mind, stress, and human connection into every space she leads. With more than 25 years of movement experience—from circus arts and somatic movement to nearly every style of yoga in between—Emily brings creativity, curiosity, and deep body awareness to every class. Her diverse background allows her to create a welcoming environment for people of all experience levels, abilities, body types, and walks of life. Emily’s own journey of self-discovery has given her tremendous compassion and intuition for the art of yoga. She loves yoga because it invites us to slow down, listen inward, and meet our own thoughts, fears, and habits. It offers a space to notice what arises without judgment and become curious about the stories we carry. Her classes thoughtfully blend movement, breathwork, nervous-system awareness, playfulness, and rest. Even her playlists are intuitively curated to complement the energy of each class, creating an experience that feels meaningful, immersive, and alive. Emily believes yoga is for every human. Your body is not a problem to fix—it is a source of wisdom, information, and possibility. https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/b8c812b2-52c3-46fa-b081-d52d7ede0dbc/Kate.jpg Our Instructors - Kate Wright Teaching Style: Kate offers Vinyasa Flow classes designed to nourish the body and mind by emphasizing presence and awareness. She prides herself on a great playlist and enjoys infusing classes with tidbits of yogic philosophy and alignment tips. Yoga Perspective: Kate sees yoga as a practice of eternal discovery of self. It's the perfect complement to every other physical activity or sport, honing sensitivity and proprioception, exercising both discipline and release. But more meaningfully, it's a way of living. The philosophy of yoga guides one to their truest form—uncovering one's intrinsic nature, becoming one's own healer, which is both empowering and humbling. Yoga Background: Kate has been a yoga practitioner on and off since high school, but became more committed in college as she began to connect spiritually with the process and experienced more profound personal growth through consistency. She began her teaching journey at REI in Atlanta for the outdoor schools program and completed her RYT-200 training at Asheville Yoga Center in January of 2020. Some Favorite Yog-ish Quotes: “The practice of yoga induces a primary sense of measure and proportion. Reduced to our own body, our first instrument, we learn to play it, drawing from it maximum resonance and harmony.” - Yehudi Menuhin “We have never arrived, we are in a constant state of becoming.” – Bob Dylan “Be at least as interested in what goes on inside of you as what happens outside. If you get the inside right, the outside will fall into place.” - Eckhart Tolle https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/52de8017-d5ff-4e0f-89f7-ab14734734c6/logo+mandala.jpg Our Instructors - Dana Gallegos Dana Gallegos is a 200-hour RYT who completed her yoga teacher training from Jessica Friedman and Brooke Padilla at 3 Down Dogs Yoga in 2026. Dana began her yoga journey 22 years ago when she was pregnant with her first daughter. After taking a few years away from yoga to foccus on raising her family, she returned to the practice as a way to care for herself and to relieve stress. Before long, she felt inspired to take the next step and to become a teacher, allowing her to share her love and joy of yoga with others. Dana is also a physical therapist with 25 years of experience. Much of her work has been with older adults, giving her a deep appreciation for the importance of strength, balance, mobility and proper alignment throughout every stage of life. She brings this experience into her yoga practice by creating challenging, balancing flows while encouraging mindful movement and good alignment. Dana hopes to remind you to always make time to take care of yourself- both on and off the mat. https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/a0d3aaa9-0ae4-4553-87e1-cc2b0278516a/3DOWNDOGSYOGA_LOGO_STACKED.jpg Our Instructors Carlos De La Guera Carlos discovered yoga as a way to find balance amid a busy life, ultimately leading him to complete his 200-hour Vinyasa teacher training as part of the inaugural class at 3 Down Dogs Yoga. Dedicated to continuous learning, he is also expanding his expertise and will complete his Yin oga certification by years end. In Carlos's classes, students can expect a thoughtful blend of creative sequencing, mindful breathwork, and deep alignment cues, frequently woven together with vivid guided meditation. Whether you are stepping onto the mat for the very first time or looking to refine your practice, Carlos creates an inclusive, supportive space where you are encouraged to listen to your body and move at your own pace. When not on the mat, Carlos is a devoted caretaker for his family and dogs, and can usually be found tending to his garden, exploring the latest in technology, or enjoying a great cup of coffee. https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/2b1a3e03-76ba-4673-8388-d623b0f92502/3DOWNDOGSYOGA_LOGO_STACKED.jpg Our Instructors - Mariah Walford Mariah has been practicing yoga for over 10 years and has developed a deep appreciation for the strength, challenge, and connection that yoga brings to both the body and mind. With a special love for power yoga, she enjoys the balance of building strength, finding focus, and pushing beyond your limits while staying connected to the breath. As a teacher, Mariah hopes to create an encouraging, welcoming space where students can challenge themselves, explore their potential, and leave class feeling stronger both physically and mentally. Her classes bring energy, intention, and a reminder that yoga is about showing up for yourself, embracing the challenge, and finding growth both on and off the mat. https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/749183a4-275e-45c8-8458-a3809d66bf44/20260826_175351.jpg Our Instructors - Karen Windsor Karen is an RYT-200 instructor just beginning her yoga teaching journey, specializing in heated and non-heated slow flow and flow classes in the hatha/vinyasa style. Karen discovered the benefits of yoga at the age of 42, following a life-saving open-heart surgery to repair three aortic dissections. Her practice began as a path toward physical healing, but eventually yoga became a sanctuary, one that helped her unite with her body, calm her mind, deepen her breath, and nourish her spirit. Her own healing journey taught her to honor both her body's strength and its limitations, inspiring a deep appreciation for all that our bodies can do! Karen intends to create a welcoming, compassionate space where students can come home to themselves, cultivate inner peace, and celebrate their bodies. Her classes welcome every skill level and body type while also offering an opportunity to learn to love living in your body. Whether guiding mindful movement or moments of stillness, she encourages each practitioner to move with curiosity, self-compassion, and joy, so they leave class feeling grounded, empowered, and ready to share their light with the world. Karen enjoys using movement, music, and verbal affirmations to uplift your spirit, engage your mind, and strengthen your body. https://images.squarespace-cdn.com/content/v1/60fad4170ae4eb42a5034733/5b95b715-86a5-4ccc-8066-d9e172e2abce/3DOWNDOGSYOGA_LOGO_STACKED.jpg Our Instructors Mikayla Gmitter Mikayla is a 200-hour Registered Yoga Teacher who completed her training at 3 Down Dogs Yoga in September 2026. Since beginning her yoga journey in 2019, she has developed a deep appreciation for yoga’s ability to foster self-connection, self-compassion, and personal growth. With a background in mental health, Mikayla is passionate about the mind-body connection and creating a supportive space where students can challenge themselves, explore new possibilities, and grow at their own pace. She loves teaching all-level flow classes with empowering themes centered on self-love and self-compassion. She believes yoga is for ALL BODIES and that the practice can be adapted to meet everyone where they are. Outside the studio, Mikayla enjoys reading, all things crafty, and going on adventures. 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