Let's face it, meditation can be hard. We begin with high hopes based on promises of a calmer, sharper mind and a more fulfilled life, but quickly lose steam when confronted with this reality. This course is designed with just that in mind.  Join us for a transformative four-week meditation workshop designed to help you discover the practice that resonates most with you. Each week, you’ll explore a different style of meditation, building confidence, clarity, and a personal toolkit you can use anytime you need grounding.