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Winter Solstice

  • 3 Down Dogs Yoga 220 Atlanta Highway Ste 400 Loganville United States (map)

Objective

Winter Solstice is the longest night of the year and sets off Yule, a liminal space of stillness and silence between the past year and the upcoming one. We still honor it today as a time for introspection while celebrating the return of the light that is soon to come. It's a spark of hope that we hold in our hearts simply for what it is, before that time that we must enliven it and put it to work. This moment is just as vital. It sets the foundation. 

In this gathering, we will go deep into ourselves with Kundalini Meditation and yoga practice, Sound Therapy and mantra, and a fire ritual to connect with the spark within. 

 About Your Teacher

Brooke is an ERYT 500 + YACEP, Sound Healer, and Reiki Master with 13 years of teaching experience, and 26 years of meditation experience. Her practice began with meditation and it's the cornerstone of her work today. She's passionate about sharing practical tools that greatly enhance wellbeing, and helping others on their journey of healing and wholeness. 

What You'll Need

  • Yoga Mat

  • Pillows, blankets, and/or eye mask for comfort during your practice

Investment

2.5 hour Workshop

$55

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December 12

Goat Yoga with The Grinch